“The universe is not outside of you. Look inside yourself, everything that you want you already are.” ~ Rumi
I’m Saima, a Psychotherapist, Life Coach and A Mental health trainer. With extensive experience in this field, I help individuals empower themselves by reconnecting with their authentic selves and leading a life that’s fulfilling. I help YOU establish a healthy relationship with yourself and begin your journey towards an abundance of happiness and growth.
I aim to guide you from wherever you are now, to the person you know that you are.
I work with individuals, couples and groups. I follow an eclectic approach in the therapy, using techniques drawn from several different approaches. I provide concrete solutions, specific behavioral techniques, and explicit guidance and support to help you in your quest to explore and change any aspect of your life where you believe there is a need for improvement. By focusing on here-and-now interactions and becoming aware of how past experiences interfere with your current functioning, you can reach your potential for creativity, growth, and change.
I have more than 10 years of experience in health care, education and corporate sector. I hold proficiency in individual, couple and family counseling, hypnotherapy and life coaching. I have successfully held workshops/training in National and International organizations.
I received clinical training from VIMHANS Hospital, New Delhi, and successfully worked with eminent hospitals like currently, Moolchand Medicity, Artemis Hospital, Gurgoan and Fortis Heart Institute, Okhla.
Having achieved proficiency as a Mental health Care consultant, I have conducted workshops on mental health issues with leading corporate houses of the country, like Brirish petroleum, Cathay Pasicfic Airline, Dynata, Deloite, Bridgestone, Gil Barco, Ericsson, Wipro, Homeshop TV 18, Asian Paints, Neisel India, Bank of America, Hero Honda, Adobe, Fiezer, Ericsson, Rockwell Automobile, Axis Bank, SCOPE, Hughes Systique, NTPC, ONGC to name a few.
Being academically oriented, I have got the opportunity to deliver lectures at IGNOU, ICAI and NIFM.
I have been also very active in research and has been instrumental in spreading awareness about mental health via various print and electronic media like Deutsche Online Women magazine, Mission India Magazine, NDTV news, Log Sabha TV, Times Now, Aaj Tak, India News, News Nation, Zee Media, Zee News, IBN7.
Here is what the clients have to say about me
Saima has the ability to see through the perceived issues and help you uncover the actual problem. Not only do you get to the root cause but she also helps you rebuild your own narrative without you feeling pressured. My time with Saima has not only helped me get over my root issues, but also help me become a much better version of my true self. If you are looking for actual solutions then she is the best to guide you.
My time with Saima has been thoroughly rewarding and she has been a witness to the progress I have been able to make wrt my goals, with her support. One of the things I appreciate about her as a counsellor is that she is a well-engaged, attentive listener. Her analyses have been instrumental in my personal insights and her helpful nature rounds it up quite nicely for her clients. Deep and heart-felt Appreciation for her 🙂
I found Saima ma'am through reference when I was doing really bad with my bipolar disorder. She was extremely kind and compassionate and very professional in her approach. And helped me navigate through my most difficult times in a very systematic way, getting to the root of the cause. She had been immensely patient throughout. I am very grateful to have worked with her and would definitely recommend her.
She is a great psychologist and was extremely helpful to my family's case and my case included. Emotionally I am at better standing now than before thanks to her guidance. She is genuinely very helpful and you can count her if you ever needed help so you have come to her as she is the right person for the job.
She is an awesome psychologist. Very helpful and provides great insight and life-changing help. Highly recommended, helps to improve your quality of life and relationships. Life-changing experience. So grateful to have met her.