“Those who have a ‘why’ to live,

can bear with almost any how.”

Victor Frankl

Individual Counseling

Is your life a struggle? Have you been conditioned to believe that life is a struggle? I believe that our life is the sum total of our thoughts and beliefs about life. We are taught from the very early years that life will be a struggle, and every experience then becomes a programmed response framed within this thinking. I remember growing up with this self-limiting belief that often left me with this poking feeling of asking myself ‘Am I even good enough?’. I made my life harder than it needed to be. The self-doubt take over me until I recognized that negative self-belief was leading to self-sabotaging habits. It made me question the philosophy of life. Should I see struggle and sweat as noble, natural and inevitable? Or is the alternative lazy and apathetic? We develop a negative programmed response to life without even realising it. If you have been also raised on the same belief of struggle, it is time to reprogram your attitudes for a more carefree existence. In my journey I learnt that for a happier life, we need to change, break patterns, set personal goals, or simply work towards a better ME.

The most important relationship you have on this earth: is the relationship you have with yourself.
If you want to discover the better version of you, then you are at the right place.
Let’s create a new belief that “You’re so full of potential”, that’s yet to discover and unfold. By building a new foundation for your life on more solid ground with a sense of self-awareness and purposeful direction, I will create a personalised plan of action that will help you achieve success and happiness.

Let’s work towards establishing a healthy connection with yourself by mastering challenges like:

  • Depression
  • Anxiety
  • Panic Attack
  • Anger issues
  • Stress
  • Trauma (previous or current abuse)
  • Relationship & family problems
  • Low self-esteem/ Low self-worth
  • Difficulty in Decision making
  • Bereavement or any other type of loss
  • Emotional eating
  • Sleep issues
  • Mood swings
  • Bullying
  • Loneliness
  • Personal development
  • Career

If you’re going through any of these, I see you! and you are not alone. You’re just one step away from changing your life for the better.

CONNECT TODAY!